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Theragun Pro G4 Review: A powerhouse, but do YOU need it?

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Summary

The newly released fourth-generation of Therabody massage guns have come to Australia, offering a range of devices from the entry-level Theragun Mini to the high-end Theragun Pro. The Pro model, tested for this review, has been reported to expediate post-workout recovery, assist in pain management, act as an on-demand massage therapist, and work wonders for relaxation and reducing stress. It has a wide range of uses, and the accompanying smartphone app offers curated programs with suggested time, pressure, position, and clear instructions on what muscle groups to focus on for the given purpose, as well as what attachment to use. The device has an ergonomic design and six interchangeable attachment heads, and comes with two batteries that last for around 2.5 hours each. Overall, it is an expensive device that is best justified for those with substantial and ongoing issues to fix, with the less expensive Theragun Elite and Theragun Prime models being better suited for those with lighter needs.

Q&As

What benefits does the Theragun Pro offer?
The Theragun Pro offers benefits such as expediting post-workout recovery, assisting in pain management, acting as an on-demand massage therapist, and helping with relaxation and reducing stress.

What is the range of speeds available on the Theragun Pro?
The range of speeds available on the Theragun Pro is from 1750 to 2400 percussions per minute, with the option to choose a custom speed to individualise comfort.

How do the different attachments provided with the Theragun Pro assist with massage therapy?
The different attachments provided with the Theragun Pro assist with massage therapy by allowing for specificity that other devices can't offer. The attachments are designed for different muscle groups and areas, such as the "Dampener" for general use and small to large muscle groups, the "Wedge" for shoulder blades, the "Thumb" for trigger point areas, the "Cone" for hands and feet, and the foamy "Supersoft" for relaxation.

What features make the Theragun Pro stand out from other massage guns on the market?
The features that make the Theragun Pro stand out from other massage guns on the market include its sleek and premium build quality, minimal design, ergonomic shape, and wide variety of attachments.

What is the cost of the Theragun Pro and what other models are available at a lower price?
The cost of the Theragun Pro is A$899. Other models available at a lower price include the A$649 Theragun Elite, the $499 Theragun Prime, and the A$349 Theragun Mini.

AI Comments

👍 I am impressed by the wide range of uses for the Theragun Pro, particularly for pre-sleep routines to help relax the nervous system. The ergonomic design and range of attachments are also great features.

👎 The Theragun Pro is quite expensive, and the lowest speed is still quite aggressive. The OLED display is unnecessary and adds to the cost.

AI Discussion

Me: It's a review of the Theragun Pro G4, a professional-grade massage gun. It looks at how effective it is for pain management and relaxation, and also talks about the accompanying app which provides helpful instructions and curated programs.

Friend: Interesting. What are the implications of this article?

Me: The article implies that the Theragun Pro G4 is a powerful device, but it also suggests that it may not be necessary for the average person who is looking to relieve muscle tension or improve their sleep. It's pricey and the lowest speed is quite aggressive, so it may not be suitable for all users. For those that do need it, the article suggests that the accompanying app is helpful in providing instructions and curated programs to maximize its use.

Action items

Research other massage devices on the market to compare to the Theragun Pro G4.
Try out the Theragun Pro G4 to experience the benefits of percussive massage therapy.
Read up on the muscle groups and attachment tips to maximize the use of the Theragun Pro G4.

Technical terms

Percussive massage therapy: A type of massage therapy that uses rapid, repetitive strokes to stimulate the muscles and other soft tissues.
Therabody: The new name of the company formerly known as Theragun, which produces massage guns.
Theragun Pro: The top-end model of the fourth-generation Theragun massage guns.
OLED: Organic light-emitting diode, a type of display technology used in some electronic devices.
Amplitude: The maximum displacement of a wave from its equilibrium position.
Stall force: The amount of force required to stop a motor from running.
Trigger point: A sensitive area of the body that can cause pain when pressure is applied.