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Changes in Sugar Sweetened Beverage Intake Are Associated with Changes in Body Composition in Mexican Adolescents: Findings from the ELEMENT Cohort

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Summary

This article examined the relationship between changes in sugar-sweetened beverage intake and changes in body mass index, body fat percentage, and waist circumference over two years in 464 Mexican adolescents. The findings suggest that increasing sugar-sweetened beverage intake was associated with higher body fat percentage and a greater increase in waist circumference. BMI, however, was not associated with changes in sugar-sweetened beverage intake.

Q&As

What is the purpose of this article?
The purpose of this article is to examine the relationship between changes in sugar-sweetened beverage (SSB) intake and changes in adiposity over two years in 464 Mexican adolescents.

What are the effects of changes in sugar-sweetened beverage (SSB) intake on body composition in Mexican adolescents?
The effects of changes in sugar-sweetened beverage (SSB) intake on body composition in Mexican adolescents are that adolescents who increased their daily SSB intake by >2 serving had a −2.72% higher body fat percentage, and a 1−2 serving increase was associated with a 2.49 cm increase in waist circumference compared with those with no change in intake.

What factors were considered in this study?
The factors considered in this study were sex, socioeconomic status, screen time, physical activity, age, and change in age.

What did the results of the study show?
The results of the study showed that changes in SSB intake were related to concomitant changes in body fat percentage and waist circumference, but not body mass index.

What are the implications of the findings of this study?
The implications of the findings of this study are that reducing sugar-sweetened beverage consumption may help to reduce body fat percentage and waist circumference in adolescents.

AI Comments

👍 This article provides insight into the relationship between changes in sugar-sweetened beverage intake and changes in body composition in Mexican adolescents, which could be useful for healthcare providers who are looking to tailor advice to adolescents.

👎 The study is limited in that it only focuses on Mexican adolescents and may not be applicable to other populations.

AI Discussion

Me: It's about how changes in sugar-sweetened beverage intake are associated with changes in body composition in Mexican adolescents. It found that adolescents who increased their daily SSB intake by more than 2 servings had a higher body fat percentage, and that a 1-2 serving increase was associated with a 2.49 cm increase in waist circumference.

Friend: Wow, that's really interesting. It's scary to think that something as common as drinking soda could have such a big impact on our health.

Me: Yeah, it definitely is. It's really important for us to be aware of the potential health implications of our dietary choices, and to make informed decisions about what we eat and drink.

Action items

Research the effects of sugar-sweetened beverages on body composition in other populations.
Investigate the potential for environmental interventions to reduce sugar-sweetened beverage consumption.
Examine the relationship between sugar-sweetened beverage consumption and mental health in adolescents.

Technical terms

Sugar Sweetened Beverage (SSB): A beverage that contains added sugar, such as soda, coffee with sugar, tea with sugar, sweetened water with fruit, chocolate milk, corn atole, and a sweetened probiotic milk beverage.
Body Mass Index (BMI): A measure of body fat based on height and weight.
Waist Circumference (WC): The measurement of the circumference of the waist.
Adolescents: People between the ages of 12 and 18.
Food Frequency Questionnaires: A survey used to assess the frequency of food consumption.
Socioeconomic Status: A measure of social and economic standing.
Screen Time: The amount of time spent using electronic devices.
Physical Activity: Any form of exercise or movement of the body that uses energy.